SOUTH END  Swim Team Groups (Summer 2013)

primary coach: Shari Twidwell

ZAP offers beginning competitive swim team at South End as well as our Swimmer Swim Squad. The FUNdamentals and Drills & Skills groups cover all four competitive strokes at an introductory level. In FUNdamentals, swimmers refine Freestyle and Backstroke, build endurance, learn flipturns and streamlines, and basic racing starts. In Drills & Skills, swimmers continue building endurance and confidence in Freestyle and Backstroke but also Breaststroke and Butterfly to the mix. The IM group is more advanced and conducted at a faster pace. IM swimmers are legal in all four strokes individually and are now ready to build their individual medley skills. South End swimmers in the groups below are part of our competitive team and compete in local, duel, tri and RW, BRW, and Pacific Committee Championships level competition.

South End FUNdamentals

T: 5-5:45pm @ SE

Th: 5-5:45pm @ SE

F: 6-6:45pm @ Peninsula HS

$125/mo.

South End Drills & Skills

T: 5:45-6:45pm @ SE

Th: 5:45-6:45pm @ SE

F: 6-6:45pm @ Peninsula HS

$135/mo.

*South End Club Members receive a $10/mo. discount off monthly dues for groups scheduled at SE.

NOTE: Monthly dues are separate from the annual ZAP registration fee and USA Swimming and AAU membership fees. These are not discounted.