Welcome To ZAP Masters (ZAPM')
The ZAP Masters program serves the South Bay area of Los Angeles (Palos Verdes, San Pedro, Lomita, Torrance, Beach Cities of Redondo Beach, Hermosa and Manhattan, Harbor City, Carson and Long Beach). We provide training and workout facilities for swimmers interested in "getting back in shape", wanting to stay in shape, needing low-impact exercise, and those interested in competitive swimming. From the novice to experienced swimmer, the ZAP Masters program offers something for everyone.
First week is free to try us out and see how you like us!
Summer 2013 SCHEDULE
June 9 - August 10:
Monday, Tuesday, Thursday, Friday: 5:30-7:00am
Miraleste Intermediate School
29323 Palos Verdes Drive East
Rancho Palos Verdes, CA 90275
Pool is located on the east side of the campus, between the gym and the Miraleste Public Library - next to the tennis courts.
Monthly dues: $50 (online payments)
We offer discounts for LA County Lifeguards, ZAP parents, Marymount students and U.S. Military personnel: $40/month.
1) Please go back to the homepage
2) Click on "Online Registration" next to the picture.
3) Follow the prompts to set up an online ZAP account (important so you get our updates).
4) Register with Southern Pacific Masters at: http://www.spma.net*
*All swimmers must join US Masters Swimming. After you've registered with ZAP, click here to obtain your US Masters Swimming ID Card and eligibility forms for local & national competitions.
For additional information about Masters Swimming in the South Bay and throughout Southern California, please visit the Southern Pacific Masters Association web site. Their site offers info about training, nutrition, meets and news that impacts adult swimming.
Come on by... hop in the pool!
Born, Bred, And Water Fed- by Cameron Rys-Sikora
Lifeguards, Waitress, and West Point Cadets,
gathered in this building to see who is best.
Rag-tag group they come together now,
ships they have become, their arms the bow.
Human fish they have evolved, addicted to chlorine odor.
Barracudas, with a pair of Johnson onboard motors.
From block to wall and back again.
Creatures of land, the ancients called men.
Inside this ceramic lined pond they have all changed.
Too late to back down from what is arranged.
The medley music of the buzzer start,
the sensation of mussels falling apart,
gasp for breath, message relayed from the gods.
A new style of freedom, coupled with burning quads.
Dedication to get here, no room for neglect,
small things add up, the butterfly affect.
The 5:30 club, working through tired eyes.
Spectators of the morning moon, and the sunrise
Born, bred and water fed.
Water filled eyes, bloodshot and red.
The hopes and dreams of all those who observe.
Water is where they were born, water is where they will be called to serve.
US Masters Swimming
So Cal Swimming
LA Triathlon Club