ZAP
Masters/Adult Swim
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| Welcome
to ZAP Masters
The
ZAP Masters program serves the South Bay area of Los Angeles and
provides training, support and workout facilities for swimmers interested
in "getting back in shape" and those interested in competitive
swimming...
From
the novice to experienced swimmer, the ZAP Masters program offers
something for everyone. This web site provides up-to-date information
about the ZAP Masters Program and related events.
Come
on by...hop in the pool. If you just want a place for lap swimming
... or a structured workout with a coach, this is the perfect place.
Workout Times Fees Coach Links of Interest Upcoming Meets Photo Gallery |
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| Location | Miraleste
Intermediate School Pool
is located on the east side of the campus, between the gym and the
Miraleste Public Library - next to the tennis courts. |
| Workout times | Morning
Workouts * *Lane 10 is available for self-coached lap swimming. (Dues still apply.) |
| Fees | First
week is free to try us out and see how you like us! Monthly dues $45 Morning ticket book: $30/10 swims. Note: Starting January 1, 2008, ticket books will be $40 for 10 swims. Monthly dues discount: for LA County Lifeguards, ZAP parents, Marymount students and U.S. Military personnel: $35 a month. Dues can be paid by cash or check on deck or by credit card online. Try us out or join now. Click here to register. (No charge to register) Click here to sign up. IMPORTANT
NOTE: All adult swimmers must join US Masters Swimming. After
you've registered with ZAP, click here to obtain your US
Masters Swimming ID Card and eligibility forms for local and
national competitions. |
| Coaches | Masters
Coach Shari Twidwell: Shari
grew up in the South Bay swimming for both a club team and for Palos
Verdes High School. She and her sister, Head Coach DeAnne Preyer,
have taught swimming at various levels for a over 25 years combined,
and Shari has a particular love for teaching children with disabilities
to love the pool. After graduating from USC with her Master's in
Social Work (MSW), Shari headed to Sacramento to work in the state
Legislature, and later as a lobbyist for the National Association
of Social Workers. It was in northern California that Shari returned
to the pool as a swimmer for Davis Aquatics Masters, and she fell
in love with masters swimming. Twidwell returned recently to the
southland to realize a dream long shared with her sister to build
an aquatics/wellness center on the Peninsula for the entire south
bay community. In addition to heading up the ZAP Masters team, she
is the Head Age Group Coach for the ZAP Age-group team shari@zapswimming.com 310-937-3535 Mary
Rose Fink and Tom Fink: |
| Links of Interest |
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| Swim Drills | Check out these close-up videos of some swim drills. You may want to try some of them in the pool. |
| Competitions | LA County
Surf Festival Pier to Pier Swim Congratulations to Buzz Harper, Maria Bird, Linda Bird, Barbara Goodwin and Chris Linkletter. all of whom placed in their age groups in the Pier to Pier Swim Congrats also too Brian Sheps, Cissy Mladinich, Beverly Gates, Elizabeth Sala, Ben Francis and Theresa Francis, who completed the swim. Photos coming soon. |
| Photo Gallery | See us in action! |
Last updated